Ketchup Recipe
Ingredients
- 3 cups canned tomato paste, preferably organic
- 1/4 cup whey
- 1 tablespoon sea salt
- 1/2 cup maple syrup
- 1/4 teaspoon cayenne pepper
- 3 cloves garlic, peeled and mashed
- 1/2 cup homemade fish sauce or commercial fish sauce
Instructions
- Mix all ingredients until well blended.
- Place in a quart-sized, wide-mouth mason jar. The top of the ketchup should be at least 1 inch below the top of the jar.
- Leave at room temperature for about 2 days before transferring to the refrigerator.
Recipe by Season Johnson at https://www.seasonjohnson.com/healthy-condiment-recipes/