With summer here and most people ready to travel on some fun adventure, I want to give you some of my top tips and resources to help you feel well during your travels. My family and I implement these tried and true recommendations every time, so I know that they work! I not only discuss some ways you can help set yourself up for success in having a less stressed mindset before traveling, but I also give you some of our favorite snacks, ...
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41 – My Personal Story with Asthma + Some Tried & True Natural Support
In my adult life, asthma has been the biggest burden in my health that I’ve personally dealt with. It’s also an illness that many people struggle with. And as with any illness, if you don’t get to the root cause, it can cause a lot of inflammation in the body which will result in bigger problems. So today, I’m going to share a little of my personal journey, some practical natural tools that I used to help heal the root cause of my asthma, ...
33 – Q&A with Season
I’m so excited for this unique Q&A episode! I absolutely love interacting with you, but due to censorship on a lot of other platforms, it has begun to prevent my ability to answer your questions…but that’s about to change! I recently posted a question box on Instagram asking for you to submit your questions, and after getting an overwhelming response, I’m going to begin answering some of them. This first set of questions will focus on ...
23 – The Vagus Nerve and Why It Matters
I’m so, so excited about today’s episode about the Vagus Nerve. I’ve recently received an increased number of questions about this type of therapy, and I think you’re going to love learning all about the role it plays in a cancer diagnosis and in the prevention of disease. The Vagus Nerve is actually a very powerful part of the body, but most people either have never heard about it or don’t know what it is…even I didn’t fully understand ...
3 Steps to Help Balance Your Hormones
Hormones can be a challenge! In fact, there are days where hormones can ruin your life. I know that might sound a bit dramatic, but if you’re experiencing several of these all at the same time, things can be understandably difficult: Painful, heavy, or irregular periods Hot flashes/Night sweats Mood swings/Irritability Depression/Anxiety Bloating/Weight gain Breast tenderness Low libido Vaginal dryness/Atrophy ...
20 – What’s the best, purest water to drink?
“What kind of water should I drink?”...I can’t tell you how many versions of this question I receive, especially recently. Second to oxygen, water is the most essential thing to your health, and sadly, most water is contaminated with toxic chemicals and residues that can hinder a healthy vitality. So, let’s jump into the deep end of this topic, and I’m going to share some research, proven facts, and answer some of the most common ...
18 – 10 Ways to Mitigate Side Effects from Cancer Treatment
On today’s podcast, I want to give you 10 practical and easy-to-implement ways that you can mitigate the side effects that you or your loved one might experience while going through cancer treatment, particularly in relationship with chemotherapy and radiation. I know how scary and debilitating the side effects can be, and I want to help you feel better quicker and even minimize some of the things you or your loved one might ...