Raise your hand if you’ve ever been completely freaked out after you went to the bathroom and saw that your pee was red and your poop was purple? But then…you remembered you had beets the night before. There was actually one time when Josh was changing our daughter’s diaper that he started yelling in a terrified voice, “SEASON!!! Come here…hurry!” Of course, I took off to the room because I thought someone was dying. However, all I found ...
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Should You Take Your Allergies Seriously?
My dear friend and mentor, Pamala, isn’t new around here. In fact, she's shared on my blog a couple of times, and ever since she brought essential oils into our hospital room the very day that my son was diagnosed with cancer, she's locked arms with us in our journey to help heal our son. One of the valuable lessons I learned from her early in Kicker's diagnosis was the importance of eliminating any food allergies so that his body could ...
Want to Lose Weight? Take Out the Trash!
Most people start off the new year with a goal…to get into better physical shape or to lose some weight. But let me ask…are you feeling a little apprehensive because you’ve tried dieting and excessive exercise before and you saw little improvement or the improvement was temporary? I can help! Losing weight isn’t just about ditching the Oreos and doing 100 burpees. Yes, it can be helpful, but we must first take a few steps back ...
The #1 Simple and Daily Choice That Can Change Your Life
Do you ever feel completely overwhelmed with all of the "health" recommendations out there? Maybe you start a diet, a detox plan or a workout routine and quickly realize there are 100 other suggestions out there…and after trying to start them all, you realize they aren’t sustainable. Then, because it’s either too challenging, too unrealistic, too unenjoyable or not conducive to your body, it makes you feel like a failure because you ...
6 Ways to Stay Healthy During the Holidays
As soon as November 1st hits, I have Elf on repeat, play Amy Grant’s Christmas album from the 90’s, non-stop, and fill my house with the aroma of Holiday Joy Essential Oil. Yes, I’m that girl…I live for the holidays! And even though it can be such a joyful time, I know there can be a lot of stress and sickness involved as well. I’ll never forget the year that my sister and her newborn couldn’t come visit us for Christmas because ...
How to Do a Coffee Enema
Coffee enemas have been a part of my morning detoxification routine for the past 5 years. Not only has my energy and mental clarity improved, but my skin is clear and my hormones are balanced. Because coffee enemas are the most effective way to stimulate glutathione in the body, it’s an essential part of detoxing, especially when walking through cancer! Not only have many of my clients and friends seen incredible improvements in their ...
I Have Cancer…Should I Get the Flu Shot?
I remember that cold day in October as if it was yesterday. It was around noon, none of us had eaten or drank anything and we anxiously waited for one of Kicker’s many lumbar punctures. He would be put under anesthesia while chemotherapy would be injected into his spine. When it came time for Kicker to go back, I carried him into the surgery room where we were greeted by a couple of nurses. While getting settled, one of the nurses ...