Let me ask…do you experience any of the following?
- Acid reflux
- Easily sunburned
If so, you need to look at your body’s ability to digest food and at its need for hydrochloric acid…and this is exactly what I talk about in today’s podcast episode!
When I started as a Functional Nutritional Therapy Practitioner, I focused on digestion. Your digestive system is not only responsible for absorbing nutrients, but it can also inhibit the absorption and trigger disease and illness.
So, I’m going to break all of this down by explaining why you need hydrochloric acid, explain the pH scale, what happens to undigested foods, how this break down impacts your immune system, give you a detailed explanation of how the digestive process looks like if things are going well vs. the reality of what most people experience, and equip you with 10 practical and simple steps to help solve the problem.
This episode is fully packed, so grab your pen and paper and let’s get started!
- How to Properly Prepare Nuts, Grains and Seeds
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