Having a healthy marriage is something I'm passionate about...and work on daily. One of the biggest lessons I continue to learn, even 15 years into my own marriage, is that in order to enjoy a healthy, thriving marriage, the most important thing we can do in our relationship is keep God at the center. I've followed Jennifer Smith of UnveiledWife.com for quite some time and have gained so much helpful insight and practical tips on how to ...
choice
The #1 Simple and Daily Choice That Can Change Your Life
Do you ever feel completely overwhelmed with all of the "health" recommendations out there? Maybe you start a diet, a detox plan or a workout routine and quickly realize there are 100 other suggestions out there…and after trying to start them all, you realize they aren’t sustainable. Then, because it’s either too challenging, too unrealistic, too unenjoyable or not conducive to your body, it makes you feel like a failure because you ...
3 Ways to Take Care of Yourself When You’re in Crisis
When we’re in the middle of a crisis, we often feel like we are just barely keeping our heads above water. Stress levels spiral, we don’t sleep well, and we don’t take the time to take care of ourselves. If we have self-care practices (and let’s face it – many of us don’t!) they often start to slip when things go wrong in our lives. That can skyrocket our stress levels, which makes every crisis feel even worse. When we’re under a ...
