Every week I meal prep! I chop up raw veggies for snacks, make my sourdough bread, whip up a batch of my ranch dressing and make the below coconut milk recipe. Then, as we jump into our filled and committed weeks, we're still ready...even when this mama is tired. This coconut milk is literally the easiest thing to make, and it's perfect for those that cannot handle dairy, or even raw milk. We especially love it with my grain-free ...
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Steps to Successfully Transition to a Whole Foods Diet: Phase 2 (Sugar & Dairy)
So, how’s it going as you transition you and your family away from the typical American, refined foods diet to a traditional whole foods diet? What have been some of your struggles, questions or successes so far? I’d love to hear, so please share in the comments section below! And if you missed reading about “Phase 1” and where I recommend starting to “transition” to a whole foods diet, then be sure to go back and read the first post ...
