If you're looking for a fun family dinner, I'd highly recommend making sushi! We enjoy this meal at least once a week, and not only is it incredibly easy, a ton of fun and freaking delicious, but we let our kids make their own rolls, which they love. Here are a couple of things to note... We use Organic White Sushi Rice, but I know that other people have made this using cauliflower rice to make it a grain-free version. Also, I ...
dinner
Chicken Enchilada Casserole with Red Enchilada Sauce
Our family LOVES Mexican food...like, it's our most favorite food group! However, most Mexican food is loaded with genetically modified corn, which wreaks havoc on your health. Plus, the sauces are usually loaded with sugar and sodium. So, I recreated a traditional enchilada meal with this healthier version...hope you enjoy it as much as we do! PrintChicken Enchilada Casserole with Red Enchilada Sauce This recipe is a family ...
Stuffed Chicken Breast with Green Beans
Did you know that proteins are the building blocks of the body?! In fact, your body uses and assembles about 50k different proteins to: Form organs, nerves, muscles and flesh. Act as the managers and catalysts for biochemical processes (in the form of enzymes). Help fight infection and destroy foreign invaders (in the form of antibodies). Deliver oxygen around the body (in the form of hemoglobin). Regulate metabolism and ...
Healthy Condiment Recipes
When cleaning up your diet, one of the last places people address is condiments, dressings or any sort of sauces you add to your meal. But here’s the deal...most of the store-bought options are made with sugar, high fructose corn syrup, hydrogenated oils, additives, preservatives, food coloring and soy. Basically, they can throw the healthiest of meals right out the door! So, today, I’m going to share with you 3 of my favorite ...
Butternut Squash & Bacon Stew
This Butternut Squash & Bacon Stew is one of our favorite healthy, nutrient dense meals. I've shared that we follow a Ketogenic diet to assist Kicker's body get rid of the cancer. Well, many people assume that eating this is boring, too bland, and maybe a bit too complicated. This delicious recipe will prove all of those assumptions wrong! So, here's what we are having for dinner... PrintButternut Squash & Bacon StewYield ...