It should not come as a surprise that the current environment in which most of us live or work is stressful! Whether it is financial stress, the stress of caring for an ill family member, the demands of parenting, or high expectations placed upon us from our work place, we consistently are in a "fight or flight" mode. Ultimately, this contributes to poor physical and mental health. I have always prided myself on handling stress fairly ...
essential oil
Grain-Free, Dairy-Free Pumpkin Pie
I have a slight obsession with pumpkins! In fact, I am sitting here next to my fire, watching the snow fall and eating a piece of the most delicious pumpkin pie. It is November, and this means that my obsession is in full gear...pumpkin pie, pumpkin pancakes, pumpkin porridge...you name it! I even keep a steady aroma of pumpkin diffusing throughout the house by using Clove and Cinnamon Essential Oils. And because they are a certified ...