Our family LOVES Mexican food...like, it's our most favorite food group! However, most Mexican food is loaded with genetically modified corn, which wreaks havoc on your health. Plus, the sauces are usually loaded with sugar and sodium. So, I recreated a traditional enchilada meal with this healthier version...hope you enjoy it as much as we do! PrintChicken Enchilada Casserole with Red Enchilada Sauce This recipe is a family ...
gmo
My Kid’s Supplement Protocol
When my son, Kicker, was diagnosed with cancer at 3 years old, we immediately locked arms with our team of holistic practitioners, and they put him on a therapeutic protocol complete with supplements and essential oils that benefited his specific needs. In addition to his regular chemotherapy, he probably took 30 supplements a day (in the form of capsules, as well as, liquid) during his 3.5-year treatment, and we didn’t lighten up on this ...
Is High Fructose Corn Syrup Safe? + Healthy Sweetener Options
In 1821, the average person consumed 10 lbs. of sugar a year. By 2005, the average person was consuming 199 lbs. Am I the only one who thinks that’s insane?! Don’t get me wrong…not all sugar is bad. However, most of the sugar options available can be detrimental to your health. So, let’s talk about one of the most harmful sweeteners used in many of the products that we’re consuming on a daily basis. In fact, this toxic ingredient is ...
