Kale, yeah! Seriously, I love me some kale. However, there are a couple of things about this super trendy and delicious veggie that you need to know: It is full of antioxidants, particularly carotenoids and flavonoids, which protect against cancer. Here's what Wikipedia even states: “Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin and is reasonably rich in calcium. Kale, as with broccoli and other ...
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Hi Friend! :) I’m Season.
I’m the daughter of the Holy King, a wife, and mom to two sweet and sassy kids. I’m also the founder of the KICKcancER movement and a Functional Nutritional Therapy Practitioner. I love educating and empowering others to live their healthiest most vibrant life by improving nutrition, practicing daily detox, taking supplements, using essential oils, and of course, soul care. I would love to serve you, whether it be through one of my online courses, nutrition consultations, podcast, social media, or a speaking engagement you attend! Thanks for trusting me…it’s something I don’t take lightly!
