Have you ever thought about transitioning you and your family from the typical American, refined foods diet to a traditional whole foods diet? The benefits of a whole foods diet are undisputed by the informed scientific community! And while faddish foods within the “health industry” will come and go, traditional whole foods have stood the test of time. So, I’m going to equip you with a workable schedule which will allow you to ...
grain
Fermented Sourdough Starter and Belgian Waffles Recipe
There is nothing like the smell of freshly baked bread or the way that butter melts on a fluffy, warm slice that can be eaten and enjoyed right out of the oven. Am I right?! Well, for many years, bread was not a part of our diet because none of us tolerated it really well. We didn’t feel great eating it, and honestly, I couldn’t find a store-bought version that was good enough for my nutritional standards. However, about 2 years ago, ...
