Breakfast is the most important meal of the day! Here’s why… Maintains Healthy Weight: The foods you eat to “break-your-fast” determine the type of fuel your body takes in and the kind of nutrients it will be more sensitive to. Therefore, if you “break-your-fast” with fat, it will be much easier for your cells to utilize and effectively burn fat. Supports Good Energy Levels: The foods you eat in the morning lay the foundation for ...
hormone
What Makes Yarrow|Pom Essential Oil So Powerful?
Yarrow|Pom is one of doTERRA’s newly released essential oils, and it has some incredibly powerful benefits, including: Supports the immune system Regulates inflammation in the body Supports healthy hormones, skin and cardiovascular health So, for last 3 months, I’ve been taking 3 drops in a veggie capsule every morning, as well as, applying it topically to my skin with my moisturizer every evening. Here’s what I’ve noticed: ...
Why Infertility Is so Common & 5 Steps to Prepare for a Healthy Pregnancy
Infertility is a heartbreaking disease! According to the National Institute of Health, a minimum of 20% of men and women cannot conceive naturally. Many are told that there is no hope other than the expensive option of Artificial Reproductive Technology. And although this reproductive technology has blessed many parents with babies, it can be like sweeping the sand under the rug, as it does not address the underlying issues of the reason ...
