Over the past month, I’ve spent hours on the phone and in conversations answering questions, speaking truth, encouraging those who are struggling and providing loads of tips and resources in responses to the environmental crisis happening right now. We're definitely in some interesting times! If there’s anything I could say to YOU face-to-face, it would be this…you have the tools you need, and do not let fear creep in! I remember ...
movement
The Benefits of Physical Activity for Cancer
As I walked into the Nutritional Therapy Conference Vendor Area, I saw a man crawling around on all fours. He had a huge crowd gathered around him, and of course, I was curious. So, I joined in...and quickly learned that this man was brilliant! Mr. Darryl Edwards, the brilliant mind behind Primal Play, not only taught how to use your body in movements that built muscle and promoted longevity, but most importantly, he promoted HAVING FUN ...
