Want to know how you can get rid of cellulite? It’s easy…dry skin brushing! I know, I know…we’re best friends now because you probably thought I was going to tell you to live on lettuce and water for the next 30 years :) But let me explain exactly what dry brushing does and how it helps with detox and reducing cellulite. First, it’s important to understand the role of your skin, especially in relation to the absorption of toxins and ...
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3 Ways To Improve Your Fertility Health
Infertility is certainly something you’ve heard about. Perhaps you’ve struggled with it or have even walked a friend through the heartbreak. I’ve also shared here about some of the ways you can help. However, in light of so many questions, comments and the many emails I’ve received about preparing for pregnancy, I asked my dear friend and fertility expert, Justine Campbell, to share. Justine’s not only experienced in working with clients ...
What Makes Yarrow|Pom Essential Oil So Powerful?
Yarrow|Pom is one of doTERRA’s newly released essential oils, and it has some incredibly powerful benefits, including: Supports the immune system Regulates inflammation in the body Supports healthy hormones, skin and cardiovascular health So, for last 3 months, I’ve been taking 3 drops in a veggie capsule every morning, as well as, applying it topically to my skin with my moisturizer every evening. Here’s what I’ve noticed: ...
How to Do a Coffee Enema
Coffee enemas have been a part of my morning detoxification routine for the past 5 years. Not only has my energy and mental clarity improved, but my skin is clear and my hormones are balanced. Because coffee enemas are the most effective way to stimulate glutathione in the body, it’s an essential part of detoxing, especially when walking through cancer! Not only have many of my clients and friends seen incredible improvements in their ...
Is Your Beauty Routine Increasing Your Cancer Risk?
Most people don't associate their beauty products with their health. In fact, most people figure that as long as they're not eating toxins, then it is safe to use it on their skin. However, that is the farthest thing from the truth! So, how does your beauty routine really affect your health? Well, the skin is not only one of the detoxification organs, but it's also the 2nd largest organ in the body. Most of the time, the skin is ...