There is nothing quite like a batch of homemade beef jerky! Seriously, not only do I know what ingredients were used in the making of it, but it just tastes SO GOOD! Jerky is perfect for road trips or for when we are on the go…and yes, there are other good alternatives like Paleo Valley and EPIC Bars. However, if you want a real treat, make this recipe for yourself. PrintHoney Pepper Beef Jerky Ingredients2 lbs grass-fed round top ...
snack
Hospital Comfort Essentials
One of the most important parts of healing is being comfortable. When a person is comfortable, their stress is down, their confidence increases, they’re able to rest well and they have the energy and motivation to work towards improving their health or maintaining their already healthy lifestyle. In fact, there have been many studies like this one about the impact of the hospital environment and hospital room on a patient’s ability to ...
Plantain Chips
Plantain Chips are the perfect Paleo salty snack! We love to… dip them in salsa and guacamole top them with cheese and salami cover them in almond butter or goose liver pâté eat them like nachos and enjoy them plain and simple on road trips I do recognize that there are some great options for purchasing them, like at Thrive Market, but I also love to make them myself. Here’s my favorite recipe…Enjoy! PrintPlantain ...
Grain-Free Granola
Until recently, my sweet Selah had never had cereal in her short little life. Well, the other day we were out of eggs, so I just broke up a granola bar into pieces and poured milk in the bowl to serve for breakfast. Immediately, I hear..."MAMA, THIS IS COLD! WHAT'S IN MY MILK?!" Seriously, she flipped! And even though she loved it after I convinced her to give it a try, I think my little girl will always prefer her warm breakfasts of ...
