Have you been told, "Salt isn’t good for your health?" If so, is it really true? Well, let’s see… Your body needs water in order to ensure life. Dr. F. Batmanghelidj MD, the author of "Your Body's Many Cries for Water: You’re Not Sick, You're Thirsty!" not only explained that salt has many other important functions than just regulating the water content of the body, but he also shared these invaluable benefits: Salt is not ...
unrefined
Steps to Successfully Transition to a Whole Foods Diet: Phase 1 (Fats & Grains)
Have you ever thought about transitioning you and your family from the typical American, refined foods diet to a traditional whole foods diet? The benefits of a whole foods diet are undisputed by the informed scientific community! And while faddish foods within the “health industry” will come and go, traditional whole foods have stood the test of time. So, I’m going to equip you with a workable schedule which will allow you to ...
