45 – Tips to UNtox Your Diet
Want to begin removing the toxins from your diet? This interview with my special guest, Kristen Blake, is a perfect place to start because she answers some of the most common questions I receive and gives some practical steps you can begin to take right away! We discuss everything from diet foods, how to prioritize what ingredients to look for on a food label, energy drinks, coffee, artificial sweeteners, and 4 places to start if you’re struggling with a lack of energy. This interview is foundational for anyone who wants to begin making positive changes towards optimal health and UNtoxing their life!
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44 – It May be Time to Think Twice About Eating Organic Meat
I’m so excited to jump into the topic of meat with my guest, Autumn Smith! I’ve known Autumn for years and not only is she a dear friend who has faithfully partnered with my non-profit, The KICKcancER Movement, but she’s brilliant and has a heart to help meet the needs of people’s health problems.
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43 – Tips to Stay Healthy While Traveling
With summer here and most people ready to travel on some fun adventure, I want to give you some of my top tips and resources to help you feel well during your travels. My family and I implement these tried and true recommendations every time, so I know that they work!
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42 – Could LDI Therapy Be an Answer to Your Chronic Illness & Immune System’s Problems
Have you ever heard of Low Dose Immunotherapy (LDI)? Until recently, I hadn’t, but after all that I’ve learned so far and have personally experienced in implementing LDI, you’re not going to want to miss this episode with my guest, Dr. Ty Vincent, M.D.
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