Thrive Through Cancer Podcast

In today's episode, I discuss 15 specific nutrients that will help to protect you from developing cancer or protect your healthy cells if you’re currently fighting cancer. I know I’ve discussed in previous episodes foods that you should and shouldn’t eat, but today is different because we’re going to break it down a bit more by focusing on the specific nutrients.

I have the rarest treat for you guys on the podcast today because my husband, Josh, joins me! Seriously, this episode may be a once in a lifetime kind of situation because as you’ll hear, it took a lot of begging to get him to join me. :) However, because I know that health challenges can be extremely hard on a relationship, I really wanted you to hear his insights, thoughts and personal experiences.

I feel really honored to introduce you to my friend, Courtney! She’s one of my favorite people and we’re actually going to talk about a really hard topic…grief. Grief can be a really difficult conversation for many people, especially because learning how to navigate grief and tragedy is such an emotional process. And while Courtney hasn’t navigated a cancer diagnosis, her oldest child passed away unexpectedly, and I know you’ll find so much value and appreciation for her honesty and transparency. Plus, even though everyone’s grieving process is so personal and unique, she gives some really practical suggestions and ideas to help you or your loved one navigate something so overwhelming and life-alternating. I pray that this conversation is as life-giving to you as it was to me!

I’m so, so excited about today’s episode about the Vagus Nerve. I’ve recently received an increased number of questions about this type of therapy, and I think you’re going to love learning all about the role it plays in a cancer diagnosis and in the prevention of disease.