When my family and I first started using essential oils, I had no idea that they did more than just help with symptoms from sickness. I had a basic knowledge of how they could support our immune system, but we mostly used them for headaches, tummy aches and the common cold.
However, a few years later and after a lot of research and a million bottles used…ok maybe that’s a bit of an exaggeration…I can’t even believe the power that these bottles have over my emotional, physical and spiritual well-being.
So, even though my morning essential oil routine continues to change and evolve as I do, I thought I would share some of the most commonly used essential oils I use every morning to help support my vitality.
Here’s my top 6 essential oils to begin my day:
First, I roll Immortelle on my clean face to help with anti-aging and get rid of dark circles, wrinkles and bags. Then, I roll it under my arms as deodorant because it is incredibly protective of cell function and supports healthy detoxification, which is particularly important for the lymph area near the bust!
A group of the most influential and successful people in the essential oil industry were once asked what oil they couldn’t live without, and this group of both men and women ranging in age from 25-65 answered unanimously, “Immortelle!!” It isn’t just a “beauty blend,” but it is a combination of Frankincense, Sandalwood, Myrrh, Helichrysum, Lavender and Rose, which are the MOST powerful oils for supporting healthy cell growth and immune support.
Immortelle is the blend known for its miraculous anti-aging properties, supporting healthy cell function and supporting the removal of free radicals.
2. Clary Calm
Then, I roll Clary Calm on my lower abdomen to support healthy hormone function. This essential oil has reduced my PMS symptoms to almost NOTHING!
Clary Calm is the blend known to balance hormones, reduce symptoms of PMS and remove cramps. It also improves mood.
Next, I place 1 drop of Copaiba under my tongue to help lower inflammation and support immune system function.
Copaiba is the oil known to lower inflammation, supports the removal of pain and improves immune system function.
I also place 2 drops of Zendocrine over my liver and over my kidneys for a gentle but therapeutic organ detox.
Zendocrine is the blend known as the Detoxification Blend. It is very therapeutic for removing toxins from organs, clearing up skin blemishes and supporting healthy thyroid function.
5. Slim and Sassy
Next, I add 2 drops of Slim and Sassy to my water to help kick start my metabolism and give me a jumpstart for my morning workout.
Slim and Sassy is the blend that supports a healthy metabolism, weight loss, cravings and detox.
Finally, I add 2 drops of Motivate behind my ears and over my heart for energy and clarity to start my day with a fierce vitality!
Motivate is the blend that improves energy and focus. It also helps with clarity and helping to increase motivation to exercise.
And one last tip…
I personally find it best to use essential oils not just reactively but proactively. It is when I do this that I find better support and more consistent results!
Are you ready to get started with essential oils? If so, click here.