In 1821, the average person consumed 10 lbs. of sugar a year. By 2005, the average person was consuming 199 lbs. Am I the only one who thinks that’s insane?! Don’t get me wrong…not all sugar is bad. However, most of the sugar options available can be detrimental to your health. So, let’s talk about one of the most harmful sweeteners used in many of the products that we’re consuming on a daily basis. In fact, this toxic ingredient is ...
high fructose corn syrup
Healthy Halloween Tips
Is there any possibility that we can skip past October 31st and pretend like Halloween never happened? Call me bahumbug, but it really is my least favorite day of the year! Maybe it's the creepiness, my distaste for dressing up, the extra effort it all requires, or the toxic handfuls of "treats" passed out to small children. Either way, now that I do have young children and they think Halloween is fun, I have no choice. If you know ...