Hormones can be a challenge! In fact, there are days where hormones can ruin your life. I know that might sound a bit dramatic, but if you’re experiencing several of these all at the same time, things can be understandably difficult: Painful, heavy, or irregular periods Hot flashes/Night sweats Mood swings/Irritability Depression/Anxiety Bloating/Weight gain Breast tenderness Low libido Vaginal dryness/Atrophy ...
liver
Superfoods Your Doctor Doesn’t Talk About: The Liver, Heart & Kidney
Let me ask you… If your car was running low on fuel, you’d go to the gas station to fill it up, right? What if you needed more Vitamin D...you’d spend more time in the sun or take a Vitamin D supplement, right? If you were tired or exhausted, you’d get rest, right? Or if you were hungry, you’d eat something, right? So, what would you do if someone told you that your liver wasn’t healthy? Or that your heart needed some ...
Beet Kvass
Raise your hand if you’ve ever been completely freaked out after you went to the bathroom and saw that your pee was red and your poop was purple? But then…you remembered you had beets the night before. There was actually one time when Josh was changing our daughter’s diaper that he started yelling in a terrified voice, “SEASON!!! Come here…hurry!” Of course, I took off to the room because I thought someone was dying. However, all I found ...
How to Do a Coffee Enema
Coffee enemas have been a part of my morning detoxification routine for the past 5 years. Not only has my energy and mental clarity improved, but my skin is clear and my hormones are balanced. Because coffee enemas are the most effective way to stimulate glutathione in the body, it’s an essential part of detoxing, especially when walking through cancer! Not only have many of my clients and friends seen incredible improvements in their ...
