“I just received a cancer diagnosis. Help! What do I do?” I receive this question on almost a daily basis, and it breaks my heart every! single! time! However, please hear loud and clear…I feel honored beyond words that I’m the receiver of such a question. I don’t take your “reaching out” lightly. I understand your fear of the unknown and feelings of desperation. And I’m here to answer that question for you! Let’s start at the ...
natural
How to Support Focus and Improve Your Energy Using Essential Oils
Today, I’m finishing up the last of the 3-part series on how you can naturally improve your focus and energy levels. In Part 1, I shared about the importance of nutrition as a solid foundation, and in Part 2, I focused on the best supplements you can use to help build and expand on that foundation. So, let’s put the cherry on the top of this series and focus on essential oils. Now, you guys know I’m a passionate person. I love me ...
How to Stay Healthy During Cold and Flu Season
Before you stock up on Kleenex, Tylenol and all of the other conventional cold and flu remedies, let’s remember the ol’ Hippocratic Oath, “First, do no harm.” I’m not saying that Kleenex is harmful, but Tylenol sure can be, especially when taken often because it can create more damage and stress to your already weakened immune system. In fact, most over-the-counter medications simply band-aid the symptoms without addressing the root cause ...
Should You Take Your Allergies Seriously?
My dear friend and mentor, Pamala, isn’t new around here. In fact, she's shared on my blog a couple of times, and ever since she brought essential oils into our hospital room the very day that my son was diagnosed with cancer, she's locked arms with us in our journey to help heal our son. One of the valuable lessons I learned from her early in Kicker's diagnosis was the importance of eliminating any food allergies so that his body could ...
8 Ways to Heal the Thyroid Naturally
I'm so excited Carrie is sharing her powerful story of healing with my reader's today. After receiving a diagnosis of Hashimoto’s Thyroid Disease, she took matters into her own hands. She used healthy food, natural supplements and essential oils to help her recover. As with any disease, it's important to remember to not simply band-aid the symptoms with medication. Instead, it is critical to address the underlying cause by using ...
