Thrive Through Cancer Podcast

I don’t watch the news, but have you heard some of the recent chatter about new virus variants and possible upcoming lockdowns? So, in this podcast episode, I want to provide you with 11 tips that will help you thrive through the cold and flu season. You DO have the tools you need, and you don’t have to live in fear, especially with these preventative recommendations that will take a proactive approach with your immune system.

Do you use natural options for cleaning your teeth? Do you go to a holistic dentist that only uses non-toxic ingredients and healthy methods to support your dental health? These are things that a lot of people don’t think about. So, in this episode, I want to give you some practical ways you can naturally support your dental health at home. Plus, I’ll provide you with some resources, questions, and important topics to discuss with your dentist.

It’s hard to believe that it’s that time of year for our kids to be headed back to school! And while there can be all kinds of mixed emotions with this transition, one of the biggest concerns most parents have is around germs and wanting everyone to stay healthy. So today, I’m going to share 10 natural and proactive ways that you can help your kids stay healthy and strong during the school year. These are things you can do every single day and include recommendations for everything from food, supplementation, essential oils, detox therapies and practical ways to minimize stress. Essentially, this episode is going to set you and your kids up for the best school year possible!

Today, I want to talk about something that my husband and I are learning a lot about in this season of our life…the power of our mindset and how we can get more mentally tough! When difficult circumstances happen, I want to make intentional choices on what I focus on and how I choose to respond…and it’s not always easy! So, in this episode, I share 3 practical steps with resources that I’ve been implementing to improve my mindset, including an action challenge that you can start tomorrow and some suggestions that might surprise you and seem unrelated to your mind at all.